As a child I spent many summers at the beach. This was a place me and my friends would gather and have summer fun away from our parents. We would build sandcastles, swim, play on the slide in the water, and most importantly stay active. I didn't realize till later in life that it was so important to stay active and how many children don't stay active. So encourage your children to play at the beach, have summer fun and promote physical health.
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AuthorMy name is Marlie Gillis. I was born and raised in the Upper Peninsula of Michigan and I want to spread my knowledge on physical activity to others. ArchivesCategories |